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176 pages • first pub 2023 (view editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Learn how your body works—so you can take back control and ditch the diet forever.For decades, we’ve been told that the key to weight-loss success is eating less and exercising more. Both research and experience have proven this theory wrong. Yet ...
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176 pages • first pub 2023 (view editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Learn how your body works—so you can take back control and ditch the diet forever.For decades, we’ve been told that the key to weight-loss success is eating less and exercising more. Both research and experience have proven this theory wrong. Yet ...