Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings by Thibaut Meurisse

Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings

Thibaut Meurisse

214 pages • first pub 2018 (editions)

nonfiction psychology self help informative inspiring medium-paced
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Have you ever thought……about your thoughts?Do you have a bias toward the negative?Understanding how negative feelings and emotions work is the first step. Then we must learn how to reprogram those emotions and turn them around. A happier life is p...

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