The Vegan Athlete: Maximizing Your Health & Fitness While Maintaining a Compassionate Lifestyle by Ben Greene, Brett Stewart

The Vegan Athlete: Maximizing Your Health & Fitness While Maintaining a Compassionate Lifestyle

Ben Greene, Brett Stewart

128 pages • missing pub info (editions)

nonfiction food and drink health informative medium-paced
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Description

BE YOUR BEST You can be vegan and still perform at the top of your ability--run your fastest, lift your max, cross the finish line first. Combining dietary know-how with exercise physiology and a full workout program, this book details everything ...

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