Self-Compassion: stop beating yourself up and leave insecurity behind by Kristin Neff, Kristin Neff
Self-Compassion: stop beating yourself up and leave insecurity behind
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Kristin Neff, Kristin Neff
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Self-Compassion: stop beating yourself up and leave insecurity behind

Kristin Neff, Kristin Neff

missing page info Add in missing page information • first pub 2011 (editions)

nonfiction psychology self help informative inspiring sad medium-paced
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Expert and timely advice that shows you how to limit self criticism and its harmful effects, and instead learn to be kinder - to yourself - and achieve your dreams.The world's expert on self compassion, Dr Kristin Neff, offers a powerful solution ...

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