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240 pages • first pub 2017 (editions)
ISBN/UID: 9781250116413
Format: Paperback
Language: English
Publisher: St. Martin's Griffin
Publication date: 24 January 2017
Description
Switching off is the last thing we need to do to be more mindful, calm, and happy. Modern Mindfulness gives you the ideas, principles, and techniques you need to bring awareness, composure, and kindness to whatever you are doing. Filled with more ...
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240 pages • first pub 2017 (editions)
ISBN/UID: 9781250116413
Format: Paperback
Language: English
Publisher: St. Martin's Griffin
Publication date: 24 January 2017
Description
Switching off is the last thing we need to do to be more mindful, calm, and happy. Modern Mindfulness gives you the ideas, principles, and techniques you need to bring awareness, composure, and kindness to whatever you are doing. Filled with more ...
Community Reviews
Content Warnings