Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance by Christopher McDougall

Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance

Christopher McDougall

337 pages first pub 2013 (editions)

nonfiction health history sports adventurous informative slow-paced
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Description

The best-selling author of Born to Run now travels to the Mediterranean, where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete, and ready to be unleashed in the muscles and minds of casual athl...

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Community Reviews Summary of 122 reviews

Moods

adventurous 90%
informative 90%
inspiring 72%
reflective 36%
tense 36%
emotional 27%
hopeful 27%
challenging 18%
funny 18%
dark 9%
lighthearted 9%
mysterious 9%

Pace

medium 63%
slow 18%
fast 18%

Average rating

3.78

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