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8 hours, 45 minutes • first pub 2018 (editions) user-added
ISBN/UID: 9781528850933
Format: Audio
Language: English
Publisher: W. F. Howes
Publication date: 21 February 2019
Description
In today's world of supplements, celebrity diets and social media, it's very easy to be hard on ourselves about the way we look. With all this pressure to strive for 'perfection' aesthetically, it is easy to forget how damaging this can be psychol...
Community Reviews Summary of 228 reviews
Moods
reflective 79%
emotional 70%
informative 62%
hopeful 58%
sad 33%
funny 25%
challenging 12%
tense 12%
dark 8%
lighthearted 8%
adventurous 4%
Pace
fast 17%
slow 4%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Medical content, Medical trauma, Chronic illnessModerate
Alcoholism, Body shaming, AbleismMinor
Child death, Fatphobia, Physical abuse
8 hours, 45 minutes • first pub 2018 (editions) user-added
ISBN/UID: 9781528850933
Format: Audio
Language: English
Publisher: W. F. Howes
Publication date: 21 February 2019
Description
In today's world of supplements, celebrity diets and social media, it's very easy to be hard on ourselves about the way we look. With all this pressure to strive for 'perfection' aesthetically, it is easy to forget how damaging this can be psychol...
Community Reviews Summary of 228 reviews
Moods
reflective 79%
emotional 70%
informative 62%
hopeful 58%
sad 33%
funny 25%
challenging 12%
tense 12%
dark 8%
lighthearted 8%
adventurous 4%
Pace
fast 17%
slow 4%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Medical content, Medical trauma, Chronic illnessModerate
Alcoholism, Body shaming, AbleismMinor
Child death, Fatphobia, Physical abuse