Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by Timothy Mccall, Anne Craig, H. David Coulter

Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners

Timothy Mccall, Anne Craig, H. David Coulter

623 pages first pub 2001 (editions)

nonfiction health reference informative slow-paced
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Anatomy of Hatha Yoga is the only modern authoritative source that correlates the study of hatha yoga with anatomy and physiology. Hatha yoga is comprised of stretching, strengthening and breathing exercises in upright, lying down and inverted pos...

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