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208 pages • first pub 2017 (editions)
ISBN/UID: 9781937715717
Format: Paperback
Language: English
Publisher: VeloPress
Publication date: 03 April 2017
Description
Ageless Strength shows athletes and active people how to build sustainable fitness for a lifetime of active pursuits. It's a myth that our older years only bring physical decline. While it's true that we lose strength, bone density, and balance, o...
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Content Warnings
208 pages • first pub 2017 (editions)
ISBN/UID: 9781937715717
Format: Paperback
Language: English
Publisher: VeloPress
Publication date: 03 April 2017
Description
Ageless Strength shows athletes and active people how to build sustainable fitness for a lifetime of active pursuits. It's a myth that our older years only bring physical decline. While it's true that we lose strength, bone density, and balance, o...
Community Reviews
Content Warnings