The Case for Keto: Rethinking Weightcontrol and the Science and Practice of Low-Carb/High-Fat Eating by Gary Taubes

The Case for Keto: Rethinking Weightcontrol and the Science and Practice of Low-Carb/High-Fat Eating

Gary Taubes

304 pages first pub 2020 (editions)

nonfiction health informative medium-paced
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Description

Based on twenty years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifestyle as the best prescription for their patients' health, Gary Taubes gives us a manifesto for the twenty-first-century fight ...

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Community Reviews Summary of 135 reviews

Moods

informative 93%
challenging 31%
inspiring 31%
reflective 25%
hopeful 12%

Pace

medium 60%
fast 26%
slow 13%

Average rating

4.13

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