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220 pages • first pub 2008 (editions)
ISBN/UID: 9780897501675
Format: Paperback
Language: English
Publisher: Black Belt Communications
Publication date: 01 November 2008
Description
Based on the knowledge of a Brazilian Jiu-Jitsu (BJJ) world-championship medalist, this comprehensive guide details the mental and physical rigors necessary to succeed in BJJ and grappling matches. Drawing on additional insights from famous grappl...
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Content Warnings
220 pages • first pub 2008 (editions)
ISBN/UID: 9780897501675
Format: Paperback
Language: English
Publisher: Black Belt Communications
Publication date: 01 November 2008
Description
Based on the knowledge of a Brazilian Jiu-Jitsu (BJJ) world-championship medalist, this comprehensive guide details the mental and physical rigors necessary to succeed in BJJ and grappling matches. Drawing on additional insights from famous grappl...
Community Reviews
Content Warnings