The Book of Jook: Chinese Medicinal Porridges : a Healthy Alternative to the Typical Western Breakfast by Bob Flaws

The Book of Jook: Chinese Medicinal Porridges : a Healthy Alternative to the Typical Western Breakfast

Bob Flaws

225 pages • first pub 1995 (view editions)

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This book is an introduction to the tradition of Chinese medicinal porridges called jook in Cantonese & congee or porridge in English. Cooked in a crock pot overnight & combining specific grains, vegetables, meats, eggs, or various Chinese...

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