The Truth About Bodybuilding by Stuart Cosgrove

The Truth About Bodybuilding

Stuart Cosgrove

254 pages missing pub info (editions)

nonfiction health informative medium-paced
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Stuart Cosgrove, physiotherapist to such world-class athletes as Dorian Yates, Nathan De Asha, Ernie Taylor and Ricky Hatton, takes you on a journey into the inner workings of skeletal muscle and explores the reasons why muscles grow and respond t...

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