Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep by Andrew Holecek

Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep

Andrew Holecek

352 pages first pub 2013 (editions)

nonfiction psychology informative reflective slow-paced
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Lucid dreaming--waking up and becoming fully conscious in your dreams--has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, getting lucid for the first time can be elusive. And for those who have, there are few ...

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