The 3-Day Effect: How Nature Calms Your Brain by Florence Williams

The 3-Day Effect: How Nature Calms Your Brain

Florence Williams

3 hours first pub 2018 (editions)

nonfiction health informative reflective medium-paced
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Description

The 3-Day Effect is a look at the science behind why being in the wild for a minimum of three days can make us happier, healthier and more creative. Whether it's rafting down Utah's Green River, backpacking in Colorado wilderness or strolling thro...

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