The 3-Day Effect: How Nature Calms Your Brain by Florence Williams

The 3-Day Effect: How Nature Calms Your Brain

Florence Williams

3 hours first pub 2018 (editions)

nonfiction health informative reflective medium-paced
Powered by AI (Beta)
Loading...

Description

The 3-Day Effect is a look at the science behind why being in the wild for a minimum of three days can make us happier, healthier and more creative. Whether it's rafting down Utah's Green River, backpacking in Colorado wilderness or strolling thro...

Read more

Community Reviews Summary of 327 reviews

Moods

informative 85%
inspiring 57%
adventurous 28%
challenging 28%
hopeful 28%
reflective 28%
emotional 14%
relaxing 14%
sad 14%

Pace

medium 50%
fast 25%
slow 25%

Average rating

3.44

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.