The Little Book of Thin: Foodtrainers Plan-It-to-Lose-It Solutions for Every Diet Dilemma by Lauren Slayton, Lauren Slayton

The Little Book of Thin: Foodtrainers Plan-It-to-Lose-It Solutions for Every Diet Dilemma

Lauren Slayton, Lauren Slayton

226 pages • first pub 2013 (editions)

nonfiction health informative inspiring medium-paced
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Description

The ultimate cheat sheet that sets out a workable and flexible plan for successful weight loss to fit every lifestyle and diet choice.In this “worst-case diet survival handbook”, nutritionist and founder of Foodtrainers™, Lauren Slayton offers str...

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