Into the Forest: How Trees Can Help You Find Health and Happiness by Qing Li

Into the Forest: How Trees Can Help You Find Health and Happiness

Qing Li

320 pages first pub 2018 (editions)

nonfiction nature science self help informative relaxing medium-paced
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Description

Humans are increasingly becoming an indoor species. We spend 90 per cent of our life indoors. And, on average, we dedicate eight hours a day looking at screens. Our increasingly domestic lives are having huge consequences to our health. In Into th...

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Community Reviews Summary of 498 reviews

Moods

informative 93%
inspiring 61%
relaxing 55%
reflective 49%
hopeful 33%
lighthearted 30%
adventurous 7%
emotional 1%

Pace

fast 43%
medium 34%
slow 22%

Average rating

3.95

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