The 7 Day Sleep System: Ultimate Vedic Guide to using Mudras, Yoga & Ayurveda for Curing Insomnia, other Sleeping Disorders and Helping You Sleep Like a Baby by Advait

The 7 Day Sleep System: Ultimate Vedic Guide to using Mudras, Yoga & Ayurveda for Curing Insomnia, other Sleeping Disorders and Helping You Sleep Like a Baby

Advait

260 pages • missing pub info (editions)

informative medium-paced
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Description

The Common Remedy which is believed to be the perfect cure, the Sleeping Pill, is a temporary solution, effective only for a short-term, addictive and comes with a baggage of health hazards. Mudra Healing (healing through simple hand gestures), Yo...

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