Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick by Jeremy Dean
Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick

Jeremy Dean

Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick

Jeremy Dean with Sean Pratt

missing duration info Add in missing duration information first pub 2012 (editions)

nonfiction psychology self help informative inspiring slow-paced
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Description

The psychologist behind PsyBlog explores the science of habit--and how you can change yours for the better.

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