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448 pages • first pub 2019 (editions)
ISBN/UID: 9781785041181
Format: Paperback
Language: English
Publisher: Vermilion
Publication date: 27 August 2019
Description
"ACT is the ground-breaking approach to well-being that promotes embracing your vulnerability and facing your pain in order to find peace and fulfillment. In this landmark book from the originator of ACT, Dr Steven C. Hayes shares the six skills n...
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448 pages • first pub 2019 (editions)
ISBN/UID: 9781785041181
Format: Paperback
Language: English
Publisher: Vermilion
Publication date: 27 August 2019
Description
"ACT is the ground-breaking approach to well-being that promotes embracing your vulnerability and facing your pain in order to find peace and fulfillment. In this landmark book from the originator of ACT, Dr Steven C. Hayes shares the six skills n...