The Daily 30: The Quick Everyday Bodyweight Workout! by Ryan J. Mathias, Ryan J. Mathias

The Daily 30: The Quick Everyday Bodyweight Workout!

Ryan J. Mathias, Ryan J. Mathias

56 pages missing pub info (view editions)

informative inspiring fast-paced
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The Daily 30 is a simple, fast and effective bodyweight exercise routine that combines only the most effective bodyweight strength training exercises into an easy-to-follow full body workout!This revolutionary bodyweight workout is modifiable to f...

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