How to Be Well: A Handbook for Women by Sharon Kolkka, Karen Coates

How to Be Well: A Handbook for Women

Sharon Kolkka, Karen Coates

463 pages missing pub info (editions) user-added

nonfiction health challenging informative reflective medium-paced
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 Women today face a dilemma. How do we juggle our busy, demanding lives and never-ending to-do lists, with the essential need for self-care? We're overwhelmed, frustrated, exhausted and either ignoring or oblivious to the signs of burnout. It's ti...

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