A Gentle Bridge: Using mindful movement as a gentle bridge between our physical and spiritual selves by Kathleen Carman

A Gentle Bridge: Using mindful movement as a gentle bridge between our physical and spiritual selves

Kathleen Carman

60 pages missing pub info (editions)

nonfiction medium-paced
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In A Gentle Bridge Ms. Carman discusses using mindful movement to create a gentle bridge between our physical and spiritual selves. While sharing her experience learning and teaching the Pilates Method, she also discusses her insights into the sim...

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