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Neurosculpting by Lisa Wimberger, Lisa Wimberger

Neurosculpting

Lisa Wimberger, Lisa Wimberger

272 pages first pub 2015 (editions)

nonfiction psychology self help challenging informative medium-paced
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Description

The synthesis of meditation and modern neuroscience has sparked a revolution―more than ever, we can use specific practices to create positive, lasting changes in our brains. Lisa Wimberger experienced the power of neuroplasticity firsthand. When c...

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