Abdominal Strength for Life(r)!: Leaner Stronger Abdominals After 40, After 65, and Beyond... by

Abdominal Strength for Life(r)!: Leaner Stronger Abdominals After 40, After 65, and Beyond...

Strength for Life!

with Alan Robinson (Illustrator), Ella Boliver (Illustrator)

142 pages missing pub info (editions)

nonfiction health medium-paced
Powered by AI (Beta)
Loading...

Description

This work presents the core muscle training program which, for more than 30 years, Dr. Arnould has developed and taught to thousands of adults aged 20 to 90 in his clinic, the Strength for Life Health & Fitness Center. It includes dozens of de...

Read more

Community Reviews

Loading...

Content Warnings

Loading...