The Mindful Path Through Anxiety: An 8-Week Plan to Quiet Your Mind & Gain Calm by Tanya J. Peterson

The Mindful Path Through Anxiety: An 8-Week Plan to Quiet Your Mind & Gain Calm

Tanya J. Peterson

154 pages missing pub info (editions)

nonfiction psychology self help medium-paced
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Find peace and calm in 8 weeks--an essential guide to mindfulness Curb the anxiety in your life and resist the things that are worrying you with mindfulness. The Mindful Path Through Anxiety gives you everything you need to bring this soothing and...

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