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160 pages • missing pub info (editions)
ISBN/UID: 9781786855565
Format: Hardcover
Language: English
Publisher: Summersdale
Publication date: Not specified
Description
Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here an...
Community Reviews Summary of 3 reviews
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informative 100%
lighthearted 100%
reflective 100%
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Average rating
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160 pages • missing pub info (editions)
ISBN/UID: 9781786855565
Format: Hardcover
Language: English
Publisher: Summersdale
Publication date: Not specified
Description
Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here an...
Community Reviews Summary of 3 reviews
Moods
informative 100%
lighthearted 100%
reflective 100%
Pace
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.