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304 pages • first pub 2020 (editions)
ISBN/UID: 9781783253517
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
It can all feel a bit too much. We find ourselves occupied, morning to night, with reacting, responding and coping with uncontrollable and often challenging circumstances. How can we rise above stress, anxiety and frustration? How do we perform a...
Community Reviews
Content Warnings
304 pages • first pub 2020 (editions)
ISBN/UID: 9781783253517
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
It can all feel a bit too much. We find ourselves occupied, morning to night, with reacting, responding and coping with uncontrollable and often challenging circumstances. How can we rise above stress, anxiety and frustration? How do we perform a...
Community Reviews
Content Warnings