Stretch to Win by Chris Frederick, Ann Frederick

Stretch to Win

Chris Frederick, Ann Frederick

256 pages first pub 2006 (editions)

nonfiction health sports informative inspiring slow-paced
Powered by AI (Beta)
Loading...

Description

Leave the old static stretches, muscle tightness, and movement restrictions behind. "Stretch to Win" presents a complete flexibility training system--a proven winner for today's athlete. This is the new way to both loosen up and perform your best....

Read more

Community Reviews

Loading...

Content Warnings

Loading...