Brain Food: How to Eat Smart and Sharpen Your Mind by Lisa Mosconi

Brain Food: How to Eat Smart and Sharpen Your Mind

Lisa Mosconi

368 pages first pub 2018 (editions)

nonfiction health science informative fast-paced
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Description

We are what we eat' is an age-old adage. But while we often talk about diets affecting our fitness, we don't talk about how what we eat and drink affects the health of the hungriest organ in the body - our brain. Brain Food makes clear the connect...

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