Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss by Barry Sears

Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss

Barry Sears

384 pages first pub 1996 (editions)

nonfiction health informative slow-paced
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Everyone from Madonna to Howard Stern to the cast of Baywatch is in the Zone -- and now Zone-favorable cuisine is tastier than ever Dr. Barry Sears, author of the No.1 New York Times bestseller and health phenomenon, The Zone (more than 600,000 h...

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