Breaking the Age Code: How Your Beliefs about Aging Determine How Long and Well You Live by Becca Levy

Breaking the Age Code: How Your Beliefs about Aging Determine How Long and Well You Live

Becca Levy

304 pages first pub 2022 (editions)

nonfiction science informative medium-paced
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Yale professor and leading expert on the psychology of successful aging, Dr. Becca Levy, draws on her ground-breaking research to show how age beliefs can be improved so they benefit all aspects of the aging process, including the way genes operat...

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