Beating Anger: The eight-point plan for coping with rage by Mike Fisher

Beating Anger: The eight-point plan for coping with rage

Mike Fisher

272 pages • first pub 2005 (editions)

nonfiction psychology self help challenging informative reflective slow-paced
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We all feel angry at times. It can be an uncomfortable emotion. Here is the perfect book to help anyone from 16-75 years old to beat their anger—or help anyone else to do the same. It explains what anger is, what triggers it, the various different...

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