The Heart of Buddhist Meditation: a handbook of mental training based on the the buddha's way of mindfulness, With an Anthology of Relevant Texts translated from the Pali and Sanskrit. by Nyanaponika Thera

The Heart of Buddhist Meditation: a handbook of mental training based on the the buddha's way of mindfulness, With an Anthology of Relevant Texts translated from the Pali and Sanskrit.

Nyanaponika Thera

223 pages • first pub 1969 (editions)

nonfiction philosophy informative reflective medium-paced
Powered by AI (Beta)
Loading...

Description

This is a classic text on the essence of Buddhist meditation. It is an excellent, in-depth description of mindfulness practice and its benefits. It includes a concise explanation of clear comprehension, which is the kind of mindfulness you use in ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...