The Anxiety Workbook for Teens: The Complete Guide to Help Teens and Young Adults Boost Their Confidence and Self-Esteem by Rachel Stone

The Anxiety Workbook for Teens: The Complete Guide to Help Teens and Young Adults Boost Their Confidence and Self-Esteem

Rachel Stone

68 pages • missing pub info (editions)

hopeful informative lighthearted medium-paced
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According to the American Psychological Association, teens and young adults suffer from greater stress than their parents, particularly during the school year. External pressures are the most obvious source of stress and anxiety: High school grade...

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