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260 pages • missing pub info (editions)
ISBN/UID: 9781070322704
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: 07 August 2019
Description
Build your strongest core ever with 100 Planks In this edition are: - 100 plank variations with detailed descriptions with common mistakes and corrections- Video tutorial links for every single plank- Over 20 "no crunch" ab workouts- Standing mod...
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260 pages • missing pub info (editions)
ISBN/UID: 9781070322704
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: 07 August 2019
Description
Build your strongest core ever with 100 Planks In this edition are: - 100 plank variations with detailed descriptions with common mistakes and corrections- Video tutorial links for every single plank- Over 20 "no crunch" ab workouts- Standing mod...
Community reviews
This book doesn't have any reviews or ratings yet!
If you've read it, mark it as 'read' and add a review to help others in the StoryGraph community figure out if it might be a book for them!
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.