Cognitive Behavioral Therapy: Retrain your Brain to Overcome Depression, Anxiety and Panic Attacks with CBT by George B. Wells

Cognitive Behavioral Therapy: Retrain your Brain to Overcome Depression, Anxiety and Panic Attacks with CBT

George B. Wells

216 pages first pub 2019 (editions)

informative medium-paced
Powered by AI (Beta)
Loading...

Description

If you are ready to retrain your brain to overcome the barriers that stand between you and happiness, then you should read this book. CBT is a personal journey that inspires change and encourages you to take back control of your life by changing t...

Read more

Community Reviews

Loading...

Content Warnings

Loading...