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216 pages • first pub 2019 (editions)
ISBN/UID: 9781712102534
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: 26 November 2019
Description
If you are ready to retrain your brain to overcome the barriers that stand between you and happiness, then you should read this book. CBT is a personal journey that inspires change and encourages you to take back control of your life by changing t...
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216 pages • first pub 2019 (editions)
ISBN/UID: 9781712102534
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: 26 November 2019
Description
If you are ready to retrain your brain to overcome the barriers that stand between you and happiness, then you should read this book. CBT is a personal journey that inspires change and encourages you to take back control of your life by changing t...