Mindsight: The New Science of Personal Transformation by Daniel J. Siegel

Mindsight: The New Science of Personal Transformation

Daniel J. Siegel

11 hours, 45 minutes first pub 2009 (editions)

nonfiction psychology science self help informative reflective slow-paced
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From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that allows you to make positive changes in your brain-and in your life.Foreword by Daniel Goleman, author of Emotional ...

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