Alphabreaths: The ABCs of Mindful Breathing by Christopher Willard, Daniel Rechtschaffen

Alphabreaths: The ABCs of Mindful Breathing

Christopher Willard, Daniel Rechtschaffen

32 pages first pub 2019 (editions)

nonfiction childrens informative inspiring slow-paced
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Description

In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will ...

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Community Reviews Summary of 38 reviews

Moods

hopeful 100%
informative 100%
relaxing 100%

Pace

slow 100%

Average rating

4.21

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