Essential ABS: An Intense 6-Week Program by Kurt Brungardt

Essential ABS: An Intense 6-Week Program

Men's Health Peak Conditioning Guides

Kurt Brungardt

144 pages missing pub info (editions)

nonfiction health sports informative medium-paced
Powered by AI (Beta)
Loading...

Description

A six-pack of muscles or a six-pack of beer? For the average guy, wasting money on an impossible workout book for abs just isn't worth it. But in Essential Abs, ab master Kurt Brungardt has created a simple routine that will bring maximum results-...

Read more

Community Reviews

Loading...

Content Warnings

Loading...