Awareness Through Movement: Health Exercises for Personal Growth by Moshé Feldenkrais
Awareness Through Movement: Health Exercises for Personal Growth

Moshé Feldenkrais

Awareness Through Movement: Health Exercises for Personal Growth

Moshé Feldenkrais

173 pages first pub 1972 (editions)

nonfiction health psychology self help informative slow-paced
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Description

Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in Awareness Through Movement. Here is a way for people of every age to integrate physical and mental development into a new, invigorat...

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