Are U Ok?: A Guide to Caring for Your Mental Health by Kati Morton

Are U Ok?: A Guide to Caring for Your Mental Health

Kati Morton

6 hours, 20 minutes first pub 2018 (editions) user-added

nonfiction psychology self help informative fast-paced
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Description

A licensed marriage and family therapist and YouTube personality, Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it. Get answers to your most common questions about mental he...

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Community Reviews Summary of 263 reviews

Moods

informative 100%
reflective 70%
inspiring 41%
hopeful 29%
lighthearted 11%
challenging 5%

Pace

medium 62%
fast 25%
slow 12%

Average rating

3.84

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