Anti-Inflammatory Eating for a Happy, Healthy Brain: 75 Recipes for Alleviating Depression, Anxiety, and Memory Loss by Michelle Babb

Anti-Inflammatory Eating for a Happy, Healthy Brain: 75 Recipes for Alleviating Depression, Anxiety, and Memory Loss

Michelle Babb

192 pages • first pub 2016 (editions)

nonfiction health informative slow-paced
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Discover the science behind the food-mood connection and how you can develop a diet that improves your state of mind The latest research shows the connection between a healthy gut and a healthy mind. Inflammation markers are frequently found in th...

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