The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance by Joe Friel, Loren Cordain

The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance

Joe Friel, Loren Cordain

288 pages first pub 2005 (editions)

nonfiction health informative slow-paced
Powered by AI (Beta)
Loading...

Description

Loren Cordain, Ph.D., follows his success of The Paleo Diet with the first book ever to detail the exercise-enhancing effects of a diet similar to that of our Stone Age ancestors.When The Paleo Diet was published, advocating a return to the diet o...

Read more

Community Reviews

Loading...

Content Warnings

Loading...