The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance by Loren Cordain, Joe Friel

The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance

Loren Cordain, Joe Friel

288 pages first pub 2005 (editions)

nonfiction health informative slow-paced
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Loren Cordain, Ph.D., follows his success of The Paleo Diet with the first book ever to detail the exercise-enhancing effects of a diet similar to that of our Stone Age ancestors.When The Paleo Diet was published, advocating a return to the diet o...

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