Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness by Claudia Welch, Emily L Glaser

Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness

Claudia Welch, Emily L Glaser

208 pages • missing pub info (editions) user-added

nonfiction food and drink health informative medium-paced
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Eat to heal! This accessible Ayurveda book for women taps into the ancient wisdom and power of food as medicine with recipes, menus, and culinary remedies for dosha imbalances and common ailments.  Practiced for over 5,000 years in India, Ayurveda...

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