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Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health by Thomas Hanna

Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health

Thomas Hanna

162 pages • first pub 1988 (editions)

nonfiction health psychology self help informative reflective slow-paced
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Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health by Thomas Hanna

Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health

Thomas Hanna

176 pages • first pub 1988 (editions)

nonfiction health psychology self help informative reflective slow-paced