The Skinny Carbs Diet: Eat Pasta, Potatoes, and More! Use the Power of Resistant Starch to Make Your Favorite Foods Fight Fat and Beat Cravings by Editors of Prevention, RD, David Bonom, David Feder

The Skinny Carbs Diet: Eat Pasta, Potatoes, and More! Use the Power of Resistant Starch to Make Your Favorite Foods Fight Fat and Beat Cravings

Editors of Prevention, RD, David Bonom, David Feder

288 pages • first pub 2010 (editions)

nonfiction informative inspiring medium-paced
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After years of being relegated to the dietary sidelines, carbohydrates are making a comeback. Nutrition research shows that carbs have their place in a sensible eating plan—and a certain kind of carb, known as resistant starch, may even enhance th...

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