Be Yourself: The Art of Relaxation by Israel Regardie

Be Yourself: The Art of Relaxation

Israel Regardie

76 pages missing pub info (editions)

nonfiction informative medium-paced
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Drawing on his work as a chiropractor and psychotherapist Regardie saw the devastating effects that tension and stress had on his patients minds and bodies. He shares his extensive knowledge about the body/mind in this work, and helps the reader t...

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