Tired But Wired by Nerina Ramlakhan

Tired But Wired

Nerina Ramlakhan

192 pages first pub 2010 (editions)

nonfiction health psychology science informative slow-paced
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Description

Exploring the underlying causes of common sleep problems, this guide offers solutions for how they can be easily overcome, revealing the potential for reclaiming a healthy balance in life. Acknowledging the breakneck speed of daily existence and h...

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