Overcoming Panic and Agoraphobia: A Self-Help Guide Using Cognitive Behavioral Techniques by Vijaya Manicavasagar, Derrick Silove

Overcoming Panic and Agoraphobia: A Self-Help Guide Using Cognitive Behavioral Techniques

Overcoming

Vijaya Manicavasagar, Derrick Silove

256 pages • missing pub info (editions) user-added

nonfiction psychology informative medium-paced
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Cognitive behavioral therapy was developed by psychiatrist Aaron T. Beck and is now internationally favored as a practical means of overcoming longstanding and disabling conditions, both psychological and physical. CBT is based on the idea that ou...

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